In years of wellness and nutritional learning and the countless books I’ve read, I do not think I have ever come across something as succinct, simple and so right on as these three sentences (and the 300 or so pages that follow). He is deeply concerned with the state of our nation’s health and this is him doing something about it-starting with education. Mostly Plants… That is all Michael Pollan is trying to get the nation to do with this book. Food Industry and its impact on how we eatĮat Food.
Where our food is really coming from these days.Eating locally and the difference it makes.Our nation’s health dilemma and what we can do about it.non-organic food and why the difference matters
This is the most simple, practical and applicable guide to conscious and healthy eating that I have come across. In All Topics, Health & Energy!, Simplicityīuy In Defense of Food at Amazon Why I Read this Book: Success starts with our body.
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